Do you suffer from a TMJ disorder in Santa Rosa? Dr. Harry Albers and his team have extensive experiencing treating people with mild to severely debilitating TMJ discomfort in Santa Rosa. This dysfunction in the temporomandibular joint results in discomfort in the face and jaw and even neck, shoulders and back.
The temporomandibular joints are complex and are composed of muscles, tendons, and bones. Each component contributes to the smooth operation of your TMJ in Santa Rosa. When the muscles are relaxed and balanced and both jaw joints open and close comfortably, we are able to talk, chew, or yawn without pain.
We can locate the TMJ by putting a finger on the triangular structure in front of the ear. The finger is moved just slightly forward and pressed firmly while opening the jaw. The motion felt is from the TMJ. We can also feel the joint motion if we put a little finger against the inside front part of the ear canal. Because these maneuvers can cause considerable discomfort to a person who is experiencing difficulty with TMJ in Santa Rosa, they are used in our diagnosis.
- Teeth grinding and teeth clenching (bruxism) increase the wear on the cartilage lining of the TMJ. Those who grind or clench their teeth may be unaware of this behavior unless they are told by someone observing this pattern while sleeping or by a dental professional noticing telltale signs of wear and tear on the teeth. Many patients awaken in the morning with jaw or ear pain.
- Habitual gum chewing or fingernail biting
- Dental problems and misalignment of the teeth (malocclusion). Patients may complain that it is difficult to find a comfortable bite or that the way their teeth fit together has changed. Chewing on only one side of the jaw can lead to or be a result of problems with TMJ in Santa Rosa.
- Previous fractures or other traumas in the jaw or facial bones can lead to TMJ disorders.
- Stress frequently leads to unreleased nervous energy. It is very common for people under stress to release this nervous energy by either consciously or unconsciously grinding and clenching their teeth.
Headache Approximately 80% of patients with a TMJ disorder complain of headache, and 40% report facial pain. Pain is often made worse while opening and closing the jaw. Exposure to cold weather or air-conditioned air often increases muscle contraction and facial pain.
Ear pain About 50% of patients with a TMJ disorder notice ear pain and do not have signs of ear infection. The ear pain is usually described as being in front of or below the ear. Often, patients are treated multiple times for a presumed ear infection, which can often be distinguished from TMJ disorder by an associated hearing loss or ear drainage (which would be expected if there really was an ear infection). Because ear pain occurs so commonly, ear specialists are frequently called on to make the diagnosis of a disorder of TMJ in Santa Rosa.
Sounds Grinding, crunching, or popping sounds, medically termed crepitus, are common for patients with a TMJ disorder. These sounds may or may not be accompanied by increased pain.
Dizziness Of patients with a TMJ disorder, 40% report a vague sense of dizziness or imbalance (usually not a spinning type vertigo). The cause of this type of dizziness is not well understood.
Fullness of the ear About 33% of patients with a TMJ disorder describe muffled, clogged, or full ears. They may notice ear fullness and pain during airplane takeoffs and landings. These symptoms are usually caused by eustachian-tube dysfunction, the structure responsible for the regulation of pressure in the middle ear. It is thought that patients with TMJ disorders have hyperactivity (spasms) of the muscles responsible for regulating the opening and closing of the eustachian tube.
Ringing in the ear (tinnitus) For unknown reasons, 33% of patients with a TMJ disorder experience noise or ringing in the ears (tinnitus). Of those patients, half will have resolution of their tinnitus after successful treatment of their TMJ disorder.
- Damaged jaw joints are suspected when there are popping, clicking, and grating sounds associated with movement of the jaw.
- Chewing may become painful, and the jaw may lock or not open widely.
- The teeth may be worn smooth, as well as show a loss of the normal bumps and ridges on the tooth surface.
- Ear symptoms are very common.
- Infection of the ear, sinuses, and teeth can be discovered by medical and dental examination.Dental X-rays and computerized tomography (CT) scanning help to define the bony detail of the joint, while magnetic resonance imaging (MRI) is used to analyze soft tissues.
1. Jaw rest It can be beneficial to keep the teeth apart as much as possible. It is also important to recognize when tooth grinding is occurring and devise methods to cease this activity. Patients are advised to avoid chewing gum or eating hard, chewy, or crunchy foods such as raw vegetables, candy, or nuts. Foods that require opening the mouth widely, such as a big hamburger, are also not recommended.
2. Heat and ice therapy These assist in reducing muscle tension and spasm. However, if you have injured your TMJ in Santa Rosa, immediate treatment with cold packs can be helpful for relieving pain for the first 24 hours. After that warm moist heat on and off for 20 minutes each is the most helpful. It removed any acids that have accumulated in the muscles from hyperactivity.
3. Medications Anti-inflammatory medications such as aspirin, ibuprofen (Advil and others),naproxen (Aleve and others), or steroids can help control inflammation. Muscle relaxants, such asdiazepam (Valium), aid in decreasing muscle spasms. In certain situations, local injection of cortisone preparations (methylprednisolone [Depo-Medrol], triamcinolone [Kenalog], Celestone) into the TMJ may be helpful.
4. Physical therapy Passively opening and closing the jaw, massage, and electrical stimulation help to decrease pain and increase the range of motion and strength of the joint. Following this with warm moist heat on and off for 20 minutes each is helpful.
5. Stress management Stress support groups, psychological counseling, and medications can also assist in reducing muscle tension. Biofeedback helps people recognize times of increased muscle activity and spasm and provides methods to help control them.
6. Occlusal therapy A custom-made acrylic appliance which fits over the teeth is commonly prescribed for night but may be required throughout the day. It acts to balance the bite and reduce or eliminate teeth grinding or clenching (bruxism).
7. Correction of bite abnormalities Corrective dental therapy, such as orthodontics, may be required to correct an abnormal bite. Dental restorations assist in creating a more stable bite. Adjustments of restorations act to ensure proper alignment of the teeth.
8. Surgery Surgery is indicated in those situations in which medical therapy has failed. It is done as a last resort. TMJ arthroscopy, ligament tightening, joint restructuring, and joint replacement are considered in the most severe cases of joint damage or deterioration.
REFERENCES: Klippel, John H., et al., eds. Primer on the Rheumatic Diseases. New York: Springer and Arthritis Foundation, 2008. Ruddy, Shaun, et al., eds. Kelley’s Textbook of Rheumatology, 6th ed. Philadelphia: Saunders, 2001.